By Melissa Andersen Many of us yogis find ourselves striking a dancers pose on the edge of a picturesque mountaintop, or overlooking our fingertips towards […]
By Melissa Andersen The heat radiating from the slight fireplace produces trickles of condensation on the edge of the window, while billowing smoke towards the rising […]
Sweat trickled down my brow as I guided my class through our final sun salutation. 25 pairs of keen eyes absorbed every motion, hungry for direction. […]
I grew up directly on the inracoastal waterway. A 3,000 mile waterway along the East coast of the United States. Some sections are artificial, while others […]