Italy Yoga & Sailing Retreat (June 22- 29, 2019)

Imagine starting your day with a sunrise vinyasa flow overlooking the breathtaking Sardinia coastline. Followed by replenishing your body with healthy fresh Mediterranean cuisine. Then diving into the crystal clear aqua blue sea for a swim or snorkel. Eating lunch in a swimsuit under the summer sun. Easing into the afternoon with some island exploration and a sunset yin yoga class with healing meditation. Finishing the day with a group meal filled with laughter and camaraderie... and being rocked to sleep by the sea... only to wake up and repeat.

Dates: June 22nd - 29th, 2019

Location: Stintino, Sardinia

Airport: Alghero, Italy (AHO)

Yoga:
Yoga will be for all levels. We will practice either on the bow of the boat or along the beautiful coastline. The morning classes will focus on a Vinyasa mix, exploring many types of practices. We will ease into the evening with restorative, yin, breath work and guided meditations. Our focus will be on on the depth of yoga, re-centering our minds and bodies by escaping the chaos of society.

Boat:
Our sailing vessel is an Athena 38 of the Fountain Pajot shipyard. It is a spacious and welcoming catamaran. This multi-hull yacht has four luxurious double cabins with wardrobes and plenty of space for stowing luggage and clothing. The two bathrooms with showers are divided on each hull, so that there is also a lack of privacy. All cabins are very ventilated and bright, including bathrooms that have special portholes at sea level so you can see the blue of the sea on every occasion. The large windows provide natural lighting in the lounge which is very comfortable on a slightly more ventilated day. A large sliding door leads through the elegant lounge which contains a circular sofa in front of an elegant elliptical dining table with seating for 8 people. There is a large deck with a net, ideal for relaxing yoga!

Itinerary:
The first 6 days and 5 nights we will spend at sea, cruising the coastline of the lush and stunning Asinara island and North West portion of Sardinia. We will explore local beaches and ports in between our yoga, healthy meals and searching for dolphins, turtles, whales and sea life. Weather permitting, we will also visit the Southern coast of Corsica, France. The last two nights we will spend on land, decompressing from our adventure and focusing fully on yoga.

Whats Not Included:
Flights to Alghero (AHO) Italy (Sardinia), Sunscreen, Personal hygiene products, Yoga Mat

Prices:
Bring a Friend (Shared Double Room):
$1,700 USD (14.200 NOK)
(NOTE: YOU CAN BE PAIRED W/ ANOTHER GUEST)

Private Double Room:
$3,100 USD (27.000 NOK)