May 15, 2015

Croatia Yoga Retreat, End of Week One

Week one on the Island of Vis passed far too quickly. The students were strong, devoted, and extremely punctual. Some even appeared 20 minutes early to […]
June 4, 2015

Croatia Retreat Week Two

The second group of yogis arrived late Saturday evening. There were eight women from America, Switzerland, England and the Netherlands. They brought a fresh and lively […]
June 8, 2015

Tips to Find The Balance of Work Related Travel, One Month- 3 Yoga Retreats- 5 Countries

  In the month of May alone I spent 18 hours in cars, 16 hours on planes, 10 hours on ferries, 9 hours on trains, 5 […]
June 29, 2015

Cut Costs When Traveling to Norway: 5 Secrets to Savings

Norway’s terrain and climate are pretty much the opposite to my flat, beach ruled, hot and humid home in Florida as you can get. But you […]
August 17, 2015

The Curse of The Greek God, A Good Year is Spent Half Laughing, and Half Crying

Friday, July 5th, 2013: I opened my eyes to feel the first beam of Spanish sunlight kiss my cheek with hot lips. I was lying on […]
March 5, 2017

From Vinyasa Flow To A Moving Meditation

“Inhale from tadasana as you lift your arms and rise, looking up. Exhale, lowering into a forward fold, releasing your arms to your shin or to […]
March 5, 2017

Just Breathe

75% of people do not breath properly! 75%! That is over half of our population. The common person only uses ½ of their lung capacity. That […]